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Southampton
Emma O'Toole
2
level - 2 gym Instructor
3
Level 3 - Personal Trainer
2|3
level 2 and 3 - Personal Trainer
First Aid Qualified
Your coach, your goals, your way
My ethos is 'fitness is lifestyle'. I can help you achieve your goals from running your first 5km to cycling 100km, losing weight and keeping it off, toning & conditioning, gaining muscle and everything in-between! As a pilot rider for British Cycling's visually impaired athletes and an ex- Team GB Age Group triathlete, I have an abundance of first hand experience to help you reach your goals. Check out my website: https://spdpersonaltrainin.wixsite.com/spd-pt
